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As a leisure rider and Laborious Enduro racer, diet on and off the bike is tremendous necessary to fueling my rides and exercises.
This 12 months I modified up my routine, utilizing Hammer Diet Hammer Gel and Excessive Endurolytes. Sometimes I rely on my diet off the bike to gas shorter rides however after I’m out for half a day or longer, I have to complement. Holding my snacks mild is necessary after I’m already carrying instruments, 3 liters of water, first support equipment, spare components, water filter, and so on on my again. Personally I want to have quite a lot of choices on a protracted day. Sticking with solely gels, blocks or different fast fuels will get a bit sugary for me, plus I actually like meals that I can chew! I’ll pack plain water with liquid hint minerals, a small peanut butter and banana sandwich for lunch and depend on a bar or two for the remainder of my snacks, however generally I would like extra. When that point comes, Hammer Gels give me the increase I would like, particularly the Tropical Gel with 25mg of caffeine. I’ll solely eat one (in any other case I’ll by no means sleep!), however that one intensifies my focus and offers me the vitality I would like to complete a protracted, grueling experience!
Endurolytes have helped cut back cramping and have helped with restoration. I’ve been experimenting with when to take them, discovering {that a} couple earlier than a protracted experience do the trick. On again to again days, one other couple after I get again to the truck additionally appear to assist. Hammer Diet has a number of different complement choices. Lately I began utilizing a mix of EndurOmega, Mito Caps, Phytomax, Tissue Rejuvenator and Premium Insurance coverage Caps. To this point, they appear to be doing the trick!
What I respect about Hammer Diet is that they’ve a number of choices obtainable to go well with the wants of any rider, racer or athlete. This enables everybody to discover what works greatest for them.
In case you are searching for a efficiency product to strive, try Hammer Diet and discover what’s going to work greatest for you!
-Kalyn Benaroya
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