Saddle selection could make or break your experience (and your rear), so select correctly with our high girls’s saddles as rated by our knowledgeable testers
Each physique is totally different; physiologially, and when it comes to the forms of trails they experience, the bike they’ve, and their general driving preferences, so discovering a cushty saddle generally is a difficult enterprise. The very best mountain bike saddle for ladies received’t essentially swimsuit each girl. Nevertheless, we’ve examined a complete load of various choices to assist slender down the selection and provide help to discover a a saddle that’s cozy, supportive, gentle, and suits inside your finances, and it’s additionally value taking at have a look at our finest mountain bike saddle for just a few extra unisex choices.
Saddles designed for ladies will usually take into consideration the totally different anatomy of the feminine genetalia, present help the place required and assuaging strain the place rubbing or chaffing may happen. They’re accessible in a variety of various widths, to swimsuit totally different sit-bone widths, and we additionally break down a few of the totally different stuff you may wish to contemplate when buying one.
Since not all saddles will work for all girls, if potential it’s value making an attempt just a few before you purchase – some manufacturers supply demo saddles to borrow, or a alternative possibility if the one you purchase doesn’t give you the results you want.

Finest girls’s mountain bike saddle general
Weight: 219g | Size: 240mm | Widths: 143/155/168mm | Score: 10/10
Causes to purchase: Radical however efficient, SWAT suitable for mounting spares, in style with each women and men
Causes to keep away from: Divisive – not universally beloved, so do attempt before you purchase, quirky appears to be like
Specialised’s radical Energy Comp saddle comes with Mimic know-how, designed to imitate the physique tissue it’s involved with to supply the correct help in the correct locations, minimsing strain and maximising blood stream. With three sizes at 143mm, 155mm and 168mm there’s an awesome selection on supply to match any width of sit bones, and the wings supply loads of flexibility with out introducing a seasick feeling when pedalling on tough floor.
Up entrance, there’s no central cut-out as Specialised discovered this could trigger pinching. As an alternative reminiscence foam is used to create a hammock-effect. And the nostril falls away on the tip to additional cut back strain and be sure that it doesn’t get caught on clothes when descending.The end is nice high quality and refined and Specialised has given it a sensible edge with SWAT suitable mounts beneath your seat for mounting equipment.
Specialised boasted on the launch of the Mimic that ‘your vagina will thanks’ and, from the place I’m sitting it was completely proper. An amazing mixture of aesthetics, sturdiness, worth and, above all, consolation.

Ergon SMC Sport Gel
Nice all-rounder with typical styling
Weight: 312g | Size: 265mm | Widths: 149/164mm | Score: 9/10
Causes to purchase: Supportive and steady. Rear deck is nice for pushing in opposition to on climbs. No strain factors
Cause to keep away from: Heavy. Deep, thick padding raises saddle deck top and won’t swimsuit extra dynamic driving
Because the identify suggests, Ergon prides itself on making elements that interface completely with the human component. The SMC Sport Gel is a hefty unit with a big rear deck, thick padding and a chunky general weight. We had to ensure we positioned the saddle completely on the rails to maintain it from interfering with thighs whereas pedalling, however as soon as set-up it held the pelvis in an awesome place and gave loads of help for pushing in opposition to when grinding up a climb.
This vary topping mannequin has gel cushioning on high of orthopaedic consolation foam which runs throughout the whole contact space. We discovered this meant the sit bones have been supported on good tender materials that didn’t really feel too squishy because of the denser materials beneath. Ergon presents two sizes, and a few Ergon sellers have a machine to measure your sit bones when you’re uncertain which width to decide on. There’s additionally a tough calculator on the Ergon web site to present you a tough thought of the best match.
Even on all-day rides we skilled no strain or soreness on labial tissue – the extensive central cut-out and tapered channel appear to work precisely as meant. Our solely gripe is the burden, but when saving just a few grams is much less vital to you than all-day experience consolation, that received’t be a deal breaker.

Syncros Savona V 1.5 Lower Out
Finest for upright driving place
Weight: 240g | Size: 245mm | Widths: 145mm | Score: 9/10
Causes to purchase: Supportive and steady. Rear deck is nice for pushing in opposition to on climbs. No strain factors
Causes to keep away from: Heavy. Deep, thick padding raises saddle deck top and won’t swimsuit extra dynamic driving
Syncros takes a barely totally different method to tailoring its saddles. Relatively than providing totally different widths, it has a Savona designed to swimsuit totally different driving positions: upright and stretched. The options are based mostly on two elements: your flexibility by means of your pelvic and lumbar area, and strain sensitivity across the labia. Select the ‘R’ Common vary when you have common flexibility and sit in a extra upright place, or the ‘V’ design when you sit in a low, sporty place. Additional personalisation comes within the type of both a central channel or a full cutout relying on the extent of strain reduction you want.
The Savona takes a reasonably minimal method to padding, significantly subsequent to the Ergon. It will get an virtually flat profile and a deep central cutout alongside the centre of the saddle. The medium size and medium width supplied beneficiant help and the nostril by no means felt cumbersome or in the best way. Syncros advertises the wings as 145mm in width, however the abrupt taper means they’re extra like 180mm at their broadest. Nevertheless, they provide ample help for the sit bones, and whereas the padding is sort of spartan, the Savona proved to be a extremely comfy perch.
On the underside, hidden beneath rubber Syncros detailing are screw mounts for a variety of direct mount merchandise, together with a fender, saddle bag and Go Professional mount. A rubber cap means the holes received’t fill with mud when you select to not make use of it. General it’s an aesthetic little bit of equipment from the Syncros steady.
Learn the total evaluation of the Syncros Savona V 1.5 Lower Out saddle.
Most comfy unisex saddle for mountain biking
Weight: 269g | Size: 245mm | Widths: 130, 140, 150, 160mm | Score: 8/10
Causes to purchase: Very comfy, safe perch, 4 width choices, strain reduction channel
Causes to keep away from: Excessive value, poor rail end, central channel can fill with mud
The saddle options hole cro-mo rails and these are anchored in a T-shaped bridge, beneath which sits an elastomer. It has three tiers that stretch from the rear to the entrance making a kind of a pure wedge that stops you pushing too far again. To scale back strain, the saddle is flat on the nostril and in addition incorporates a deep channel operating mid to again.
Curiously SQ Labs says it’s a real unisex design, so ought to swimsuit female and male riders equally.
We had a few points; the paint flaked off the rails on one experience, which isn’t good for a saddle costing practically £145. If circumstances have been moist, the deep channel would fill with mud, inflicting us to drift round on the floor. The patches on the floor have additionally obtained just a little bit polished, which doesn’t assist with traction.
This received’t win any awards for styling, nevertheless it’s supremely comfy. Sadly we’ve needed to peg it again a degree because of the barely excessive value and poor rail ending.
Learn the total evaluation of the SQ Labs 60X Infinergy Ergowave saddle
Finest mountain bike saddle for all-round consolation and efficiency
Weight: 324g | Size: 262mm | Widths: 143, 155 and 168mm | Score: 10/10
Causes to purchase: Obtainable in 3 widths, strain reduction channel, density-mapped padding, SWAT-compatible
Causes to keep away from: Cowl is glued not bonded
The Specialised Bridge Comp is well essentially the most comfy and supportive unisex saddle we’ve examined. That is the highest mannequin within the Bridge saddle vary from Specialised, and whereas it is perhaps pricy in our opinion it’s value it.
Mimic is a saddle development method Specialised used the place totally different density foam is used to extend consolation and help, and was initially designed for ladies’s saddles then rolled out when it proved in style with all riders. After we sat on the Bridge it was immediately comfy. We didn’t need to muck about with the angle or place of the saddle on the rails.
The Bridge additionally has a stress relieving centre channel, however with actually clean transitions between the excessive and low factors. It additionally doesn’t prolong all the best way ahead, so the padding on the nostril stays constant.
The one actual sticking level with this saddle is that the duvet is just glued on. We’ve not had any subject with it coming away, however there’s already a bit of wear and tear on the sting. That stated, it’s simply essentially the most comfy and supportive saddle right here and winner of our greatest saddle title.
The Comp makes use of a normal cro-mo rail, and the options two SWAT suitable mounts moulded into the rear. This lets you bolt on the Mountain Bandit, which is just a little tube/CO2/instrument holder.
Learn the total evaluation of the Specialised Bridge Comp with Mimic saddle
How we examined
All saddles have been ridden extensively on a wide range of totally different terrain and durations, examined for consolation and efficiency whereas climbing, on lengthy pedally trails, and blended terrain the place the rider is out and in of the saddle incessantly.
Issues akin to width choices, value, sturdiness, consolation, plus options akin to cut-outs or strain reduction channels have been additionally included.
What to look out for in the perfect girls’s mountain bike saddles
Earlier than the widespread adoption of the dropper put up, the saddle was a comparatively static part, however as of late your saddle strikes up and down quite a few occasions each experience and, relying on whether or not you’re rolling alongside the flat, cruising up a gradual climb, or tackling a steep ascent your weight could be positioned over totally different components of it. This implies gauging consolation is just a little bit tougher, particularly since we don’t all have the identical width sit bones or, clearly, anatomy.
The saddle can be used to regulate the bike, particularly when it’s dropped down and also you’re descending. Introduce electrical mountain bikes into the combination, which encourage you to sit down down and pedal extra of the time, and you’ve got a part that subtly switches roles a number of occasions throughout a experience.
What’s the distinction between a girls’s and males’s saddle?
Anatomical variations between make and feminine riders imply saddles are generally, however not at all times, designed with particular wants in thoughts.
For instance, many ladies’s saddles have central channels and/or dropped or truncated noses meant to alleviate strain on tender tissue and preserve blood stream to delicate areas. Different in style design particulars embrace clipped wings to forestall thigh chafing, and plenty of saddles supply two or extra widths to swimsuit totally different sit bone widths.
Regardless of all of the analysis and growth into enhancing girls’s saddles, it stays a really private selection, and a saddle beloved by some girls is perhaps hated by others. And there are many girls who discover a males’s saddle completely comfy, and males who take to each other with girls’s saddles.
It additionally seems that a few of the innovation in girls’s saddle growth – akin to Specialised’s Mimic know-how, or truncated nostril shapes – additionally proved very talked-about with male riders. So now the Specialised Energy Mimic saddle is marketed as a unisex saddle, as in reality is the whole lot of the Specialised saddle vary.
In different phrases, saddle selection is an extremely private factor, and so one of the best ways to search out out what works for you is to attempt a variety out.
What are the principle options of the perfect girls’s mountain bike saddles?
In the event you’re searching for an awesome saddle, there are just a few parts to think about which is able to affect your resolution. Price is after all certainly one of them, and a lot of the bodily parts beneath can be affected by that; for instance, lighter saddles made out of lightweight-but-strong supplies like carbon will worth up costlier.
1. Price
Saddles can vary in worth from £30/$40 to effectively over £100/£150. On the larger finish, you’re paying for issues like lighter and stronger rails, extra sturdy padding and canopy, or further options like the flexibility to make use of suitable merchandise like lights or baggage in order for you.
The excellent news is that almost all manufacturers could have a saddle form accessible at a variety of price-points, so when you discover a form that fits you, you don’t essentially need to promote your bike to afford the saddle.
2. Lower-out or channel
Many ladies’s saddles will characteristic both a cut-out – primarily a gap alongside the centre of the saddle, operating fore to aft – or a channel. Each of those are designed to alleviate strain on the tissue of the vulva and labia.
The draw back to cut-outs is that additionally they don’t stop mud, water and chilly air flowing up from the wheels to your nether areas. And a few girls discover that cut-outs and strain reduction channels can in reality find yourself growing strain to the tissue that rests on the sting of those areas. For different girls, these options are essential.
3. Cowl
That is usually an artificial leather-based, which is hard-wearing, breathable and lengthy lasting. So as to add better abrasion resistance and grip, Kevlar sections are sometimes used at high-wear areas such because the corners and rear of the saddle.
4. Padding
Beneath the duvet is a layer of EVA foam. It’s light-weight and has good shock absorption properties. On some saddles you additionally get a supplementary gel or elastomer pad beneath the ahead areas. This reduces stress on delicate components and improves general consolation.
5. Width
Most producers now produce saddles in numerous widths to match a narrower vary of sit bones. Nevertheless, this isn’t the one factor that impacts consolation – the general form, size and even the angle you’re sitting at, all play a component. Getting the proper width is an effective place to begin, however don’t be afraid to attempt a narrower or wider saddle (you could have to change manufacturers) if the one you have got isn’t significantly comfy.
6. Top
Saddles have totally different heights between the rails and the seat, and low-profile saddles allow you to run longer dropper posts. Some low-profile saddles are additionally minimize away on the tail to supply further tyre clearance when the saddle is dropped – helpful for lengthy journey 29ers with slack seat angles.
7. Base
That is made out of an injection moulded plastic. So as to add consolation and alleviate strain some producers minimize holes or channels into the bottom. Offsetting the rails on the bottom, or mounting them on small elastomer bumpers, additionally introduces better flexibility and luxury.
8. Rails
The most cost effective saddles have strong metal rails and so they clearly weigh essentially the most, however it can save you weight with hole metal, titanium or composite rails. Remember that producers do combine different parts into the metal and provides it a flashy identify, however primarily, it’s the identical stuff. No matter materials, most saddles have 7mm rails and can match most seatposts available on the market, it’s one of many few trade requirements that hasn’t been mucked about with. However, as ever, there are just a few exceptions to think about so don’t neglect to double examine.
How do I do know what dimension girls’s bike saddle I want?
Saddle dimension is decided by the width of your sit bones. These are the bony protuberaces and the bottom of the pelvis and are, fairly litterally, the load-bearing factors that your physique rests on whereas sitting.
The pondering is that for a saddle to be comfy, each sit bones needs to be firmly supported on the saddle. To slender, and you may find yourself driving half-off the saddle which might trigger chafing and even knee points, and your physique compensates for the poor help platform. To extensive, and also you’ve obtained an excessive amount of saddle interfering together with your higher legs as you experience, which might trigger chaffing right here.
Most bike retailers could have a method of measuring your sit bone width that’s fortunately not as invasive as you may suppose. It normally takes the type of a gel pad which you sit on; the centre of indentations beneath every cheek point out the situation of the sit bone, and it’s the gap between these that offers the sit bone width. To seek out the correct saddle, discover one with a width that corresponds as carefully as potential to that measured sit bone width.
How can I check girls’s mountain bike saddles?
Some manufacturers, bike retailers and bike fitters supply saddle demos that permit you to go off and experience with the saddle for just a few hours to get a greater thought of the way it feels. It’s normally potential to inform fairly shortly whether or not a saddle is heaven or hell. Some saddle corporations may even have stands at occasions like festivals and races for a similar motive, and can be available to supply recommendation.
An alternative choice is a saddle library. Typically run by native bike cooperatives and a few bike retailers, these are actually a library of saddles the place you may examine one out at a time to check experience it, and work out what works for you.